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	<title>Tone Zone Fitness Centre &#187; Tone Zone | Yeovil&#8217;s Premier Gym</title>
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		<title>Spininng classes</title>
		<link>http://tonezonefitness.co.uk/502</link>
		<comments>http://tonezonefitness.co.uk/502#comments</comments>
		<pubDate>Sun, 27 Nov 2011 18:33:46 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

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		<description><![CDATA[<p>Spinning classes have now started in our new studio.</p> <p>Burn up to 600 calories per session giving you a great start to your weight loss &#38; fitness goals.</p> <p>Please call 01935 to reserve a bike.</p> <p>Monday</p> <p>10am-10.45am &#38; 6.15pm-7.00pm</p> <p>Wednesday</p> <p>10am-10.45am &#38; 6.15pm-7.00pm</p> ]]></description>
			<content:encoded><![CDATA[<p>Spinning classes have now started in our new studio.</p>
<p>Burn up to 600 calories per session giving you a great start to your weight loss &amp; fitness goals.</p>
<p>Please call 01935 to reserve a bike.</p>
<p>Monday</p>
<p>10am-10.45am &amp; 6.15pm-7.00pm</p>
<p>Wednesday</p>
<p>10am-10.45am &amp; 6.15pm-7.00pm</p>
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		<title>SPINNING CLASSES AT TONE ZONE FITNESS CENTRE</title>
		<link>http://tonezonefitness.co.uk/500</link>
		<comments>http://tonezonefitness.co.uk/500#comments</comments>
		<pubDate>Wed, 02 Nov 2011 14:15:57 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

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		<description><![CDATA[<p>Tone Zone Fitness Centre will be offering Spinning Classes at the end of November for ladies and men wanting to get in-shape, tone-up and lose weight. We have a private studio for small group training, keep fit and personal training.</p> ]]></description>
			<content:encoded><![CDATA[<p>Tone Zone Fitness Centre will be offering Spinning Classes at the end of November for ladies and men wanting to get in-shape, tone-up and lose weight. We have a private studio for small group training, keep fit and personal training.</p>
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		<title>PERSONAL TRAINING STUDIO</title>
		<link>http://tonezonefitness.co.uk/498</link>
		<comments>http://tonezonefitness.co.uk/498#comments</comments>
		<pubDate>Tue, 18 Oct 2011 16:06:19 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

		<guid isPermaLink="false">http://tonezonefitness.co.uk/?p=498</guid>
		<description><![CDATA[<p>Private personal training studio opening at the Tone Zone Fitness Centre in November 2011 for men and ladies to keep fit, tone up, lose weight and get in-shape in our yeovil based gym. Why not try our free guest pass and use our extensive range of cardio and resistance machines and our ladies only zone.</p> ]]></description>
			<content:encoded><![CDATA[<p>Private personal training studio opening at the Tone Zone Fitness Centre in November 2011 for men and ladies to keep fit, tone up, lose weight and get in-shape in our yeovil based gym. Why not try our free guest pass and use our extensive range of cardio and resistance machines and our ladies only zone.</p>
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		<title>FREE GYM PASS</title>
		<link>http://tonezonefitness.co.uk/494</link>
		<comments>http://tonezonefitness.co.uk/494#comments</comments>
		<pubDate>Wed, 31 Aug 2011 21:09:53 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

		<guid isPermaLink="false">http://tonezonefitness.co.uk/?p=494</guid>
		<description><![CDATA[<p>Free Gym pass available on request for both men and ladies wanting to lose weight, get fit and tone up in our Yeovil Fitness Centre ‘Tone Zone’. Personal Training also available with Jane Carter ‘world physique champion’</p> ]]></description>
			<content:encoded><![CDATA[<p>Free Gym pass available on request for both men and ladies wanting to lose weight, get fit and tone up in our Yeovil Fitness Centre ‘Tone Zone’. Personal Training also available with Jane Carter ‘world physique champion’</p>
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		<title>FITNESS PLANS</title>
		<link>http://tonezonefitness.co.uk/488</link>
		<comments>http://tonezonefitness.co.uk/488#comments</comments>
		<pubDate>Wed, 31 Aug 2011 21:07:09 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

		<guid isPermaLink="false">http://tonezonefitness.co.uk/?p=488</guid>
		<description><![CDATA[<p>Tone Zone Fitness Centre offers everyone an on-going Personalised Fitness Plan. This begins with a one-to-one Personal training consultation with one of our friendly fitness trainers based at our Yeovil Fitness Centre. By getting to know you, we can advise you on the best ways to achieve your fitness, muscle toning or weight-loss goals. You <span style="color:#777"> . . . &#8594; Read More: <a href="http://tonezonefitness.co.uk/488">FITNESS PLANS</a></span>]]></description>
			<content:encoded><![CDATA[<p>Tone Zone Fitness Centre offers everyone  an on-going Personalised Fitness Plan. This begins with a one-to-one Personal training consultation with one of our friendly fitness trainers based at our Yeovil Fitness Centre. By getting to know you, we can advise you on the best ways to achieve your fitness, muscle toning or weight-loss goals. You can tell us all about: Your lifestyle, Your eating habits, Your current health. From all this information you will get best value from your Health Club Membership.</p>
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		<title>Tone Zone Fitness Centre</title>
		<link>http://tonezonefitness.co.uk/486</link>
		<comments>http://tonezonefitness.co.uk/486#comments</comments>
		<pubDate>Wed, 24 Aug 2011 23:23:58 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

		<guid isPermaLink="false">http://tonezonefitness.co.uk/?p=486</guid>
		<description><![CDATA[<p>Tone Zone has all the usual equipment you would expect to find in a gym, however this health Club has something that most gyms don&#8217;t have and that&#8217;s a very friendly un-intimidating environment with a ladies only zone, personalized workout routines and a large range of free weights to suit all fitness levels.</p> ]]></description>
			<content:encoded><![CDATA[<p>Tone Zone has all the usual equipment you would expect to find in a gym, however this health Club has something that most gyms don&#8217;t have and that&#8217;s a very friendly un-intimidating environment with a ladies only zone, personalized workout routines and a large range of free weights to suit all fitness levels.</p>
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		<title>Weight Loss</title>
		<link>http://tonezonefitness.co.uk/484</link>
		<comments>http://tonezonefitness.co.uk/484#comments</comments>
		<pubDate>Wed, 24 Aug 2011 23:18:29 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

		<guid isPermaLink="false">http://tonezonefitness.co.uk/?p=484</guid>
		<description><![CDATA[<p>Weight loss is not just about dieting and cutting calories. Eating right is definitely important but exercise helps jump start your metabolism, stripping down body fat and adding muscle to your frame. Learn how to achieve weight loss, tone up and get fit in Tone Zone Fitness Centre which is a friendly gym based in <span style="color:#777"> . . . &#8594; Read More: <a href="http://tonezonefitness.co.uk/484">Weight Loss</a></span>]]></description>
			<content:encoded><![CDATA[<p>Weight loss is not just about dieting and cutting calories. Eating right is definitely important but exercise helps jump start your metabolism, stripping down body fat and adding muscle to your frame. Learn how to achieve weight loss, tone up and get fit in Tone Zone Fitness Centre which is a friendly gym based in Yeovil for men and ladies. Tone Zone offers a free guest pass to try out our Health Club facilities.</p>
]]></content:encoded>
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		<title>FREE GYM PASS</title>
		<link>http://tonezonefitness.co.uk/481</link>
		<comments>http://tonezonefitness.co.uk/481#comments</comments>
		<pubDate>Wed, 17 Aug 2011 20:24:50 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

		<guid isPermaLink="false">http://tonezonefitness.co.uk/?p=481</guid>
		<description><![CDATA[<p>Free Gym pass available on request for both men and ladies wanting to lose weight, get fit and tone up in our Yeovil Fitness Centre &#8216;Tone Zone&#8217;. Personal Training also available with Jane Carter &#8216;world physique champion&#8217;</p> ]]></description>
			<content:encoded><![CDATA[<p>Free Gym pass available on request for both men and ladies wanting to lose weight, get fit and tone up in our Yeovil Fitness Centre &#8216;Tone Zone&#8217;. Personal Training also available with Jane Carter &#8216;world physique champion&#8217;</p>
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		<title>Free Gym Pass</title>
		<link>http://tonezonefitness.co.uk/470</link>
		<comments>http://tonezonefitness.co.uk/470#comments</comments>
		<pubDate>Wed, 27 Jul 2011 08:43:51 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

		<guid isPermaLink="false">http://tonezonefitness.co.uk/?p=470</guid>
		<description><![CDATA[<p>Tone Zone offers Free Gym Pass to Ladies and Men who want to get fit, Lose Weight, Tone-up and meet new friends in its Yeovil Based fitness centre. Extensive range of cardio, free weights and resistance machines. Voted friendliest Health club by its members.</p> ]]></description>
			<content:encoded><![CDATA[<p>Tone Zone offers Free Gym Pass to Ladies and Men who want to get fit, Lose Weight, Tone-up and meet new friends in its Yeovil Based fitness centre. Extensive range of cardio, free weights and resistance machines. Voted friendliest Health club by its members.</p>
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		<title>Fitness Myth</title>
		<link>http://tonezonefitness.co.uk/468</link>
		<comments>http://tonezonefitness.co.uk/468#comments</comments>
		<pubDate>Wed, 27 Jul 2011 08:38:45 +0000</pubDate>
		<dc:creator>Jon Carter</dc:creator>
				<category><![CDATA[Tone Zone]]></category>

		<guid isPermaLink="false">http://tonezonefitness.co.uk/?p=468</guid>
		<description><![CDATA[<p>Diet and Exercise Myth #1: Sit-ups will get rid of your belly fat.</p> <p>Unfortunately you can’t pick and choose areas where you’d like to burn fat, it is equally burnt across your body. In order to burn fat, you should create a workout that includes both cardiovascular and strength training elements.</p> <p>Tone Zone can show <span style="color:#777"> . . . &#8594; Read More: <a href="http://tonezonefitness.co.uk/468">Fitness Myth</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>Diet and Exercise Myth #1:</strong> Sit-ups will get rid of your belly fat.</p>
<p>Unfortunately you can’t pick and choose areas where you’d like to burn fat, it is equally burnt across your body. In order to burn fat, you should create a workout that includes both cardiovascular and strength training elements.</p>
<p>Tone Zone can show men and ladies how to lose weight in its Yeovil based Fitness Centre. We offer free Gym passes to use its cardio equipment, free weights and resistance machines.</p>
<p>&nbsp;</p>
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